Maintaining a beautiful smile, healthy gums, and white teeth require a lifetime commitment to an effective dental hygiene routine. However, study after study has shown that Americans seriously neglect their oral care. In fact, roughly 23% of people in the U.S. have gone two or more days without brushing their teeth and another 20% admitted to not flossing their teeth at all. With tooth decay and other dental issues on the rise, it is more important now than ever that you follow these four preventive measures recommended by your dentist.
When that summer sun is beating down on you, or you just need a little pick-me-up in the afternoon, it can be so tempting to reach for a flavored sports or energy drink. After all, it’s a better option than soda, right? Actually, a recent study published in General Dentistry reported that both sports and energy drinks can be just as harmful to the enamel of your teeth. Your dentist shares the science behind it and why you should opt for water instead.