Adjusting to life with dentures takes time, especially when it comes to speaking clearly and confidently. Many new denture wearers notice small changes in the way they pronounce words or how their dentures feel when they talk. The good news is that with a little practice and patience, you can regain your natural speech and feel comfortable holding conversations again. Here are 5 helpful tips for talking with dentures.
1. Practice Reading Out Loud
One of the easiest ways to improve your speech with dentures is to practice reading out loud. Choose a book, magazine, or even a favorite article, and read it slowly and clearly. This exercise helps your tongue and lips adjust to the new shape of your dentures while allowing you to hear which sounds may need extra practice. Reading aloud also boosts your confidence in speaking, making it easier when you’re chatting with friends or coworkers.
2. Focus on Difficult Words
Certain sounds, like “s,” “f,” or “th,” may feel more challenging at first. Don’t be discouraged—this is completely normal. To improve, repeat tricky words or phrases several times until they feel more natural. Some people find it helpful to practice tongue twisters or sing along to their favorite songs. Repetition trains your mouth muscles and helps you regain smoother, more natural speech patterns.
3. Start with Short Conversations
If you’re nervous about speaking with others, begin with short, simple conversations in a relaxed setting. Talking with a close friend or family member can give you a safe space to adjust without worrying about mistakes. As you gain confidence, gradually lengthen your conversations and practice in different environments. Over time, you’ll notice that your dentures feel more like a natural part of your mouth.
4. Keep Your Dentures Secure
A secure fit is key to speaking comfortably. If your dentures slip or click when you talk, it can make you feel self-conscious. Using a denture adhesive can provide extra stability, especially when you’re still adjusting. However, if your dentures consistently feel loose or shift while speaking, it may be time to visit your dentist for an adjustment. A well-fitting denture should stay in place with minimal effort, making it easier to pronounce words correctly.
5. Be Patient with Yourself
Learning to speak with dentures is a process, and it’s important to be patient. Everyone adjusts at a different pace, so don’t feel discouraged if it takes a few weeks to feel completely natural. Practice daily, celebrate small improvements, and remember that most people around you won’t notice the small adjustments you’re making. The more relaxed and confident you are, the more natural your speech will become.
Talking with dentures can feel challenging at first, but with consistent practice and the right techniques, you can regain clear, confident speech. By reading out loud, practicing difficult words, starting with short conversations, ensuring a secure fit, and staying patient with yourself, you’ll find that speaking becomes easier and more natural over time.
About the Author
Dr. Raj Vekariya is a graduate of New York University’s College of Dentistry, where he earned his dental degree along with a certification in Esthetic and Comprehensive Dentistry. One of his favorite topics in dentistry is cosmetics, so he’s happy to provide many expansive smile makeovers for patients who are interested. If you’re looking for smile restoration with dentures, we can help! Simply schedule an appointment online or call (724) 300-3700.