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5 Tips for Avoiding a Dental Emergency

April 3, 2024

Filed under: Uncategorized — centeronedental @ 2:41 am
person with a dental emergency holding cheek

Have you ever had a dental emergency, such as when your tooth breaks or you lose a filling? If so, then you know that it can be an incredibly stressful situation. It can be hard to stay calm enough to figure out what you need to do next. Fortunately, your emergency dentist is here to help. Emergency dentists are great at fixing these problems, but it’s better to prevent them. So, continue reading to learn about five simple tips you can follow to help you avoid encountering dental emergencies in the first place.

Tip #1: Brush Regularly

Keeping your smile healthy is as easy as brushing your teeth twice a day, spending two minutes each time. This simple habit helps get rid of bacteria, plaque, and food bits, lowering your chances of getting cavities or gum problems. Choose a toothbrush with soft bristles to protect your enamel. Also, go for toothpaste with fluoride to make your teeth stronger and shield them from decay.

Tip #2: Floss Often

Consistently flossing is the best way to get rid of plaque and food stuck between your teeth. It’s a proactive step that stops cavities from forming in those hard-to-reach spots. When you prevent cavities, you also steer clear of the risk of serious tooth infections.

Tip #3: Limit Your Sugar Intake

Eating sugary foods feeds bad oral bacteria, which then produce acids that make your enamel weaker, making it easier for cavities to form and putting your oral health at risk. Starchy and high-carb foods, like bread, can do the same thing by turning into sugar in your mouth. To keep your mouth healthy and avoid dental emergencies, it’s smart to cut back on sweets and foods and drinks high in carbs.

Tip #4: Wear a Mouthguard

Participating in contact sports such as hockey or football often puts people at risk of getting hit in the face. It’s really important to wear a mouthguard in these situations because it helps keep your teeth and mouth safe.

Also, if you have problems with TMJ or grind your teeth at night, talk to your dentist about getting a custom-made nightguard. This special nightguard protects your teeth while you sleep, giving them extra protection from possible damage.

Tip #5: Stay Hydrated

Drinking enough water is super important, not just to avoid getting dehydrated, but also to keep your mouth healthy and prevent cavities and gum disease. Make sure to drink lots of water and eat foods with a high water content, like pears, cucumbers, watermelon, apples, and tomatoes.

Don’t forget to see your dentist every six months for checkups and cleanings. These regular visits are really important for stopping dental emergencies and catching any oral health problems early.

About the Practice

At Center One Dental, we’re here to help with all your oral health needs, whether it’s fixing cavities or more complex procedures. We offer a wide range of services, including preventive, cosmetic, and restorative dentistry, as well as emergency dental care. Our team is made of caring professionals who want to help you achieve a beautiful smile. Riviera Family Dentistry is great at handling dental emergencies quickly and efficiently, so you can feel confident about your smile. If you want to learn more about what we offer or to schedule an appointment, call Center One Dental at (724) 300-3700 or visit our website.

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